Yoga Classes:
Wednesday's yoga classes are from 1230-130. This class is suitable for people with all abilities and with some experience in yoga. If you can do a downward-facing dog or know what this is, you will be fine. This class is small and inclusive for all ages and bodies. You can book online or just pay on the day. When the weather is nice, we will meet at Full Fat Social and do yoga out on Mermaid Quay; otherwise, during the winter months and when it is cold, it will be in Victorian Studio.
We run a Sunday Night Chill Out Session 2-3 Sundays per month from 6-7:30. Booking and payment in advance is essential. You must give 24 hours' notice to move your class; after that, it's non-refundable.
This class is relaxing and gentle; we use props, such as bolsters, blocks, straps, and blankets. It is a mix of yin, restorative, breathwork, and massage adjustments.
Next Dates For Sunday Night Chill Out Sessions:
October 11th 6-7:30 pm
October 18th 6- 8:30 pm
November 1st 430-6 pm
November 15 430- 6 pm
November 29th 430-6pm
December 13th 430-6pm
£15 per person. 8 people max. Massage and adjustments included.
All of these classes are suitable for beginners as they are very slow-moving.
Selfcare Sunday is October 25th.
Join us for slow flow yoga, pranayama, sound bath, meditation, crafts, shamanic healing, and amazing company.
Includes snacks, tea, and a goodie bag
10 am- 1:30 pm
£45
Winter Solstice
Sunday December 20nd
Celebrate Solstice with Lauren and Danielle
Join us for slow flow yoga, pranayama, sound bath, meditation, crafts, shamanic healing, and amazing company.
Includes snacks, tea, and a goodie bag...plus other Solstice stuff we have not decided yet!
4-7:30
£45
Check our Facebook and Instagram pages for workshops.
For Massage bookings:
You can book with Danielle Monday - Friday, plus one Saturday a month. Look on the website for availability.
Rosie is in 3 Tuesdays per month and some weekends.
We accept cash or bank transfer as payment at your appointment. If you want to pay in full when you book, please send an email to us to pay the remaining amount.
When you receive my reminder, PLEASE rearrange your appointment if you are ill.
Please do not arrive any more than 5 minutes early. If you do arrive early, I most likely will not be ready for you.
If you have an appointment booked in and do not give 24 hours' notice, you will be charged full price.
We also have a buzzer installed, FINALLY. When you arrive, go to the entrance opposite the church, find on the menu "Dakota/Victorian" ring the buzzer, and your therapist or teacher will let you in. We are on the 1st floor, walk up the stairs or take the lift up. You will see our sign, have a seat in the waiting area until we come and get you. Please do not arrive or ring the buzzer more than 5 minutes early as this can be really disruptive if we are with a client before you.
Wednesday's yoga classes are from 1230-130. This class is suitable for people with all abilities and with some experience in yoga. If you can do a downward-facing dog or know what this is, you will be fine. This class is small and inclusive for all ages and bodies. You can book online or just pay on the day. When the weather is nice, we will meet at Full Fat Social and do yoga out on Mermaid Quay; otherwise, during the winter months and when it is cold, it will be in Victorian Studio.
We run a Sunday Night Chill Out Session 2-3 Sundays per month from 6-7:30. Booking and payment in advance is essential. You must give 24 hours' notice to move your class; after that, it's non-refundable.
This class is relaxing and gentle; we use props, such as bolsters, blocks, straps, and blankets. It is a mix of yin, restorative, breathwork, and massage adjustments.
Next Dates For Sunday Night Chill Out Sessions:
October 11th 6-7:30 pm
October 18th 6- 8:30 pm
November 1st 430-6 pm
November 15 430- 6 pm
November 29th 430-6pm
December 13th 430-6pm
£15 per person. 8 people max. Massage and adjustments included.
All of these classes are suitable for beginners as they are very slow-moving.
Selfcare Sunday is October 25th.
Join us for slow flow yoga, pranayama, sound bath, meditation, crafts, shamanic healing, and amazing company.
Includes snacks, tea, and a goodie bag
10 am- 1:30 pm
£45
Winter Solstice
Sunday December 20nd
Celebrate Solstice with Lauren and Danielle
Join us for slow flow yoga, pranayama, sound bath, meditation, crafts, shamanic healing, and amazing company.
Includes snacks, tea, and a goodie bag...plus other Solstice stuff we have not decided yet!
4-7:30
£45
Check our Facebook and Instagram pages for workshops.
For Massage bookings:
You can book with Danielle Monday - Friday, plus one Saturday a month. Look on the website for availability.
Rosie is in 3 Tuesdays per month and some weekends.
We accept cash or bank transfer as payment at your appointment. If you want to pay in full when you book, please send an email to us to pay the remaining amount.
When you receive my reminder, PLEASE rearrange your appointment if you are ill.
Please do not arrive any more than 5 minutes early. If you do arrive early, I most likely will not be ready for you.
If you have an appointment booked in and do not give 24 hours' notice, you will be charged full price.
We also have a buzzer installed, FINALLY. When you arrive, go to the entrance opposite the church, find on the menu "Dakota/Victorian" ring the buzzer, and your therapist or teacher will let you in. We are on the 1st floor, walk up the stairs or take the lift up. You will see our sign, have a seat in the waiting area until we come and get you. Please do not arrive or ring the buzzer more than 5 minutes early as this can be really disruptive if we are with a client before you.