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Dakota Therapies

Yoga Classes:

Wednesdays yoga classes will resume properly from August 28th. We have extended the class to 60 minutes again because of the demand, 1230-130. This class is suitable for people with all abilities and with some experience in yoga. If you can do a downward facing dog or know what this is you will be fine. This class is small and we make it inclusive for ALL.

We are starting a Friday evening class one Friday a month. This will be a slow flow/restorative yoga class with some massage included. Dates will start in October and will be announced soon.

All of these classes are for general/ mixed abilities.

You can purchase a single class pass or buy the full block for a discount online, or send me an email if you rather BACS payment.

Check our Facebook and Instagram pages for workshops and Sound Journeys.

We have also started a new event "Self Love Sundays"
The first 3 will be taking place these days from 10-1pm at Victorian Studio.

October 13th
November 3rd
December 8th
You can book for these online or through Laurens Eventbrite. We will have the link shortly.

For Massage bookings:

We have had a few therapists join the team to extend our availability Beth and Ginny. Keep your eye on the website for more information about the new therapists. Rosie will return after her maternity leave from the end of September. Danielle will be away to the USA September 21st to October 4th.
Ginny, Rosie and Beth will be available for appointments via the online booking system.

We accept cash or bank transfer as payment at your appointment. If you want to pay in full when you book please send an email to us to pay the remaining amount.

When you receive my reminder for your appointment PLEASE rearrange your appointment if you are ill.

Please do not arrive any more than 5 minutes early. If you do arrive early, I most likely will not be ready for you.

If you have an appointment booked in and do not give 24 hours notice you will be charged full price.

We also have a buzzer installed, FINALLY. When you arrive go the entrance opposite the church, find on the menu "Dakota/Victorian" ring the buzzer and your therapist or teacher will let you in. We are on the 1st floor, walk up the stairs or take the lift up. You will see our sign have a seat in the waiting area until we come and get you. Please do not arrive or ring the buzzer more than 5 minutes early as this can be really disruptive if we are with a client before you.



Services

Deep Tissue Massage With and Without cupping

Cupping massage using silicone cups to help ease fascial restrictions and improve lymphatic drainage, or just book a classic deep tissue massage.

Holistic Massage

Massage for just "me time." Can be with or without aromatherapy.

Sports / Remedial Massage

Massage that is aimed to target a specific issue.

Pregnancy Massage / Post Natal

Massage therapy for the pregnant ladies and for after.

Indian Head Massage

Can be done with oils or without. Seated or on the table. This is a focused treatment for the head, neck and shoulders.

Hot Stone Massage

Exfoliating massage using hot stones.

Energy Treatments

Focused energy treatment with Rosie.

John F Barnes Approach to Myofascial Release / Visceral Manipulation (Barral Institute)

Myofascial Release, Visceral Manipulation. This is a very gentle yet effective treatment.

Yoga

Check our timetable for classes.

These are suitable for general/mixed abilities.

Watch This space.

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